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PrEP and PEP explained
6 min read
PrEP and PEP are two different ways of using HIV medicines to prevent infection. They're among the most effective prevention tools available.
PrEP: before exposure
PrEP (pre-exposure prophylaxis) is taken by HIV-negative people to prevent HIV. When taken as prescribed, it reduces the risk of getting HIV from sex by about 99%, according to the CDC. Options include daily pills and, in some places, long-acting injections. Some guidelines also support 'on-demand' dosing for certain people — a clinician will advise what's right.
- You'll need an HIV test before starting and regular tests while on it.
- Kidney function and other STIs are checked periodically.
- PrEP doesn't prevent other STIs, so condoms and testing still matter.
PEP: after exposure
PEP (post-exposure prophylaxis) is a 28-day course of HIV medicines started after a possible exposure — for example a condom breaking, sexual assault, or sharing needles. It must be started within 72 hours, and works best the sooner it's taken.
Who might consider PrEP
- People with HIV-positive partners who aren't virally suppressed.
- People who don't always use condoms with partners of unknown status.
- People recently diagnosed with an STI.
- Anyone who feels it would give them peace of mind.
Getting it
PrEP is available through sexual-health clinics, GPs, and online services in many countries, sometimes free. Ask a clinic what's available locally.
Watch
Sources & trusted further reading
- Getting tested for STIs — CDC
- Find a free, fast, confidential test near you — CDC
- Sexually transmitted infections fact sheet — World Health Organization
- Sexual health — NHS
- Sexual health — World Health Organization
Last reviewed October 25, 2026. Intima writes in plain language and checks claims against public-health bodies like the NHS, WHO and CDC. This is education, not medical advice. Find care & support →
Further reading
- CDC — PrEP: https://www.cdc.gov/hiv/prevention/prep.html
- CDC — PEP: https://www.cdc.gov/hiv/prevention/pep.html
- WHO — HIV prevention: https://www.who.int/health-topics/hiv-aids